OCEAN POINTE Holiday Vacation

 Garrett Chiropractic & Wellness Center -  Upper Keys Chiropractor - Florida Keys Vacation Condo Hotel Resort at Ocean Pointe - Rent Owner Direct Vacation Rental at Ocean Pointe Suite Key Largo - Ocean  Pointe Unit #1307 - Stress Reduction - Views of the Atlantic Ocean - Upper Keys Diving -  Key Largo Chiropractors -You Tube Dive the Spiegel Grove - Snorkeling and Scuba Diving John Pennekamp Coral Reef State Park - Islamorada Deep Sea Fishing - Fish The Everglades - Yoga & Meditation - Back Country Fishing - Islamorada Flats Fishing -Kayaking John Pennekamp Park - Key Largo Wellness Center - Jimmy Buffett Margaritaville - Sailing Seminars - Key Largo Chiropractor - Massage Therapy - Sail with Rick White - Upper Keys Accommodations - OCEAN POINTE VACATION -  DR. Erica Lieberman Garrett -YOU TUBE KEY LARGO 

KEY LARGO CHIROPRACTOR

Ocean Pointe Marina

GARRETT CHIROPRACTIC & WELLNESS CENTER

SEND AN E-MAIL: wellness@terranova.net

ENJOY YOUR LIFE PAIN FREE

Erica Garrett, DC                       Serving the Upper Keys Since 1996

Garrett Chiropractic & Wllnss
90290 Overseas Hwy # 110
Tavernier, Florida 33070

Phone: (305) 853-1003   Fax: (305) 853- 0880

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Dr. Erica Lieberman - Garrett  - Is origanally from Toronto, Canada. She has lived in Florida for 15 years, and has 24 years Experience in Chiropractic and Natural Health Care.  Dr. Garrett is the most experienced Chiropractor in the Upper Keys.   Dr. Erica Lieberman Garrett, B.Sc., D.C., RYT.   CHIROPRACTIC PHYSICAN - PHYSICAL THERAPIST - LICENSED ACUPUNCTURIST - YOGA & MEDITATION INSTRUCTOR - NATURAL HEALTH - CARE PRACTITIONER - HOLISTIC NUTRITION.

NEW PATIENTS WELCOME - There is no charge for the inital consultation

OFFICE HOURS: Monday 9-6, Tuesday 9-1, Wednesday 9-6, Thursday 9-1, Friday 9-6   WEEKEND EMERGENCY APPOINTMENTS AVAILABLE

GARRETT CHIROPRACTIC & WELLNESS CENTER P.A. accepts the following PPO Plans.

BLUE CROSS/BLUE SHIELD * MEDICARE * BEECH STREET * MILLENIUM/SOUTH CARE * AETNA/US HEALTHCARE * DIMENSIONS/ACORDIA  *  CIGNA /FHA TPA

ASK ABOUT OUR WELLNESS PROGRAM - which includes Chiropractic and Massage Therapy

Chiropractors, also known as doctors of chiropractic or chiropractic physicians, diagnose and treat patients whose health problems are associated with the body’s muscular, nervous, and skeletal systems, especially the spine. Chiropractors believe that interference with these systems impairs the body’s normal functions and lowers its resistance to disease. They also hold that spinal or vertebral dysfunction alters many important body functions by affecting the nervous system and that skeletal imbalance through joint or articular dysfunction, especially in the spine, can cause pain.

Some of the conditions that physical therapists manage include:

  • back and neck pain
  • spinal and joint conditions, such as arthritis
  • biomechanical problems and muscular control
  • cerebral palsy and spina bifida
  • heart and lung conditionsheadaches (cervicogenic and tension-type headache)
  • sresss incontinence
  • neurological conditions, such as stroke and multiple sclerosis

Massage therapy has become an important part of general health care for many people living in today's stressful world.!

Stress can do that to you. Anger, frustration and depression could lead to health problems such as headaches, upset stomach, rashes, insomnia, ulcers, high blood pressure, heart disease, and stroke. How can one get stress out of the mind and body??

  • Greek - masso/massein, meaning to touch or to handle, also meaning to knead or to squeeze
  • Latin - massa, lifted from Greek masso and means the same
  • Arabic- mass'h or mass, means to press softly 
  • Sanskrit- makeh, also means to press softly

YOGA & MEDITATION

Yoga makes the body more flexible, the mind more at ease, and keeps a person looking and feeling youthful. Yoga can enhance the immune system. Chronic pain is lessened and blood pressure lowered. The overall sense of one's well-being is increased.